— Personal Training —
Regardless of where you stand and what your goals are, I help you to work on the basics, find your focus and then get into flow.
— CrossFit Gymnastics Coaching —
Have you always wanted to bring your CrossFit gymnastics skills to the next level? Get your first BMU, Improve your handstand or get more efficient pull-ups. Book your 1-1 skills training with me, and together we'll find the progressions that bring you to your next level.
— Respiratory Muscle Training —
Improve your breathing technik, pattern and strength. More info at https://www.atemmuskeltraining.at/
Certifications
— CrossFit —
2023
— CrossFit level 1 Trainerin —
CrossFit Training
2024
— L1 Gymnastics seminar —
The Gymnastics Course
— Trainer lincenses —
2023
— Sportscience (lfd. BSc) —
University Salzburg
2025
— Fitnesstrainer B Lizenz —
OTL Campus
2026
— Personal Trainer (lfd.) —
OTL Campus
— Other —
2018
— BSc. Medical Informatics —
University of Amsterdam
2025
— Breathing Workshops —
Second Wind - Salzburg